Science-backed personal training, expert nutrition coaching, and a premium gym — all in one place. No gimmicks. Just results.
These aren't before and afters from a magazine. They're your neighbors, your coworkers — people who committed and showed up.
From open gym access to elite 1-on-1 coaching, we have a program built for exactly where you are — and where you want to go.
Every client goes through the same thorough, science-driven onboarding — because real results start with a real plan.
Everything starts here. We assess how you move, identify limitations and compensations, and make sure your program is built to keep you healthy for the long haul.
No cookie-cutter plans. Every program is rooted in evidence-based methods with progressive overload, periodization, and real strength development at its core.
As a Registered Dietitian, Patryk delivers a full nutrition strategy — not just a diet. We analyze your habits, goals, and lifestyle to create something that actually works.
We go deeper than most coaches ever do — identifying nutrient gaps, reviewing bloodwork, and recommending supplements that are evidence-backed and tailored to you.
I started Overload Strength because I believed people deserved better than generic programs, fad diets, and trainers who just count reps. Fitness changed my life — and I've dedicated my career to making sure it changes yours.
With a Master's degree, credentials as a Registered Dietitian, Certified Strength & Conditioning Specialist, and years of coaching experience across weight loss, muscle building, athletic performance, and fight camp preparation — I bring a level of expertise you won't find in a typical gym.
My clients aren't just numbers on a scale. They're people with real lives, real schedules, and real goals. I build programs that fit your life, and I stay in it with you every step of the way.
Located inside Wolfpack Combat Academy in Madison, WI — our gym is built for people who are serious about getting stronger.
Don't take our word for it — here's what real clients have experienced working with Overload Strength.
Fill out the form and Patryk will personally reach out within 24 hours to discuss your goals and find the right program for you.
Patryk will reach out within 24 hours to discuss your goals. Get ready to work.